Archive Monthly Archives: April 2016

Sunrise Yoga Teacher Highlight – featuring Kim Crawford

Sunrise Yoga has amazing, caring and gifted instructors. Attention is given to each student as they give instruction. This post will highlight Kim Crawford who came to yoga hoping to improve range of motion after breast cancer treatments. She found that yoga brought her so much more than physical flexibility and strength. The awareness and peacefulness that came along with the physical benefits encouraged Kim to deepen her practice. Kim completed a 330-hour teacher training program at Triad Yoga Institute and began teaching in 2008. Kim graduated from the Sunrise Yoga Teacher Training program as a 500-hour Certified Yoga Teacher and is now a 500-hour Registered Yoga Teacher (RYT) with Yoga Alliance. Kim believes that anybody in any body can benefit from yoga and she enjoys sharing the yoga experience.

Come experience classes with Kim on Monday and Wednesday evenings at 6:00 pm. She teaches Gentle Yoga and Level 1 Yoga respectively. Kim also teaches Thursday mornings at 10:00am and 11:30 am. Those classes are Chair Yoga and Back Care Yoga respectively. Friday mornings, she teaches a Level 1 Yoga class at 10:00 am. One Friday of each month, Kim will feature dulcimer player, DJ Stine, who plays during Savasana. What’s more cool than having your own personal DJ?! 😉 You will not want to miss it.

We look forward to welcoming you to the Sunrise Yoga Family!


Please Enjoy the following Reading


Peace flows into me
As the tide to the pool by the shore;
It is mine forevermore,
It ebbs not back like the sea.

I am the pool of blue
That worships the vivid sky;
My hopes were heaven-high,
They are all fulfilled in you.

I am the pool of gold
When sunset burns and dies—
You are my deepening skies,
Give me your stars to hold.

By Sara Teasdale from Love Songs (1917)