Enjoy Restorative Yoga with Elaine

Come Find Maximal Relaxation  *  Quiet the Mind and the Body

Saturday,  April 11 @ 2:30-4 p.m.

Need a break from the stress and busy-ness of your week?  Come join Elaine as she leads this restorative class.  Using a series of easy, supported poses held for a long time under the right conditions,  we’ll attempt to tip the balance from “fight or flight” mode into maximal relaxation.   This class is appropriate for all levels, including brand new students!  You’ll leave relaxed, refreshed and rested.   No pre-registration is required.  You can use your class card, membership or pay the drop-in price of $16.   We look forward to seeing you at the studio for this relaxing session.


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