Gong Meditation with Percussionist Bill Smith- Friday, Sept. 18

Gong Meditation with Bill Smith at Sunrise Yoga Studio, Clemmons

 

Discover a new level of relaxation and tranquility as you sit or lie down and let the vibrations of gongs and bells wash over you. A type of sound therapy, gong meditations can alter and change brain-wave states with positive results on a cellular and neurological level.

After this type of practice, participants can have:
Reduced stress
A better quality of sleep
A profound sense of calm and focus
A refreshed feeling and outlook

Friday, Sept. 18

6-7 p.m.

Registration= $12 by Sept. 11; $15 after

A minimum of 10 participants must be registered by Sept. 11th for this event to occur.

Cancellation policy: if you cancel at least 7 days prior to the workshop, you will receive a full refund minus a 20% administration fee. There are no refunds for cancellations made less that 7 days prior. No refunds are available for no-shows. Refunds are given by check and may take up to two weeks.