Inspired by our teachers

Even if you don’t know the name B.K.S. Iyengar, your yoga practice is influenced by him.  He wrote numerous books and helped bring yoga to the west.  His death in late August at the age of 95 has led me to reflect upon the teachers of yoga.  Although I never met Mr. Iyengar, most of my teachers studied directly with him, and I fortunately received his wisdom through them.  While I enjoy and gain a great deal from practice at home, there’s nothing like being inspired and invigorated in a class.  I am most grateful for everything my teachers share with me.

Has it been a while since you’ve been on the yoga mat?  Want to practice at a deeper level or more often but not sure how to get there?  Has your practice at home become stale?  I encourage you to chat with one of the great teachers here at Sunrise Yoga and let us help guide your yoga journey.

P.S.  If you want to know more about Iyengar Yoga, please visit https://iynaus.org/