Living in the Moment, One Breath at a Time…

“From out of nowhere comes the simplest act, simplest power.
It comes in silently and brings life without any human intervention.

It goes out and then comes in again,
with the most beautiful rhythm.

So simple that it is astonishing.
So complicated that it is hard to understand.
So elusive that it is hard to tame.
Even with human technology, nobody controls it.
It comes and it goes.
There is no greater miracle than the miracle of breath.

One breath at a time, this miracle of life touches you.”

It is up to each of us to be aware and recognize this miracle of breath.
May it open us up to hope & joy ~ opportunities & possibilities ~ love & peace within us.
May we each have the courage in this moment to see the light within us and to share it with others.


*Quote taken from Prem Rawat