Pranayama Study with Becky

Find the pathway to the inner quiet.

Please join us as we explore deeper into pranayama practice to seek that quiet place where we and the true nature of our being exist. This practice will include asana, seated and reclined pranayama practices and discussion related to the Yogic practice of breath.

Participants should be Level 2 and higher.

 

Saturday, Oct. 3rd  *  1-3 p.m.

$20 in advance, $25 day of

*Sunrise Yoga members receive a 10% discount when you sign up at the studio!