Strike A Pose, Win Good Stuff!

Strike A Pose Contest

Strike a pose …

We would love to know that you are practicing yoga on your summer vacation! Send us a snapshot of you in your favorite pose & we will enter you into one or two drawings.

Not going out of town? No problem! Take a photo of you practicing in the front yard, in a local park, or anywhere else fun.

To enter, post to our Facebook Page at http://facebook.com/sunriseyogastudio/ or email to info@SunriseYoga.net for us to post online. We will accept entries through September 2.

All photos will be entered into a “Traveling Yogi Gift Basket” drawing. You could win a basket full of items valued at $65 (bag, mug, eye bag, home practice CD, and strap).

Bonus! Wear your Sunrise Yoga 10th Anniversary T-shirt in the photo & we’ll enter you into a second drawing for a 6-class card or 1-hour private with Valerie (value = $78). Get your very own T-shirt at the studio for only $15!

Thank you, Fran Gordon, for sharing this information!

Thank you to 500-Hour Teacher Training student and a regular at Sunrise Yoga, Fran Gordon, for sharing the following information:

Curious about the Yoga Sutras? What about reading them from a heart-centered perspective?

Nischala Joy Devi is the first woman to translate the Yoga Sutras from just such a viewpoint with her book, The Secret Power of Yoga.

Originally trained in Western medicine and having spent over 25 years as a monastic disciple of Sri Swami Satchidananda, Nischala established yoga programs at The Dean Ornish Program for Reversing Heart Disease and co-founded the award-winning Commonweal Cancer Help Program.

BrightStar spoke with Nischala about the Divine Feminine focus she brings to all her work, from treating patients who’ve suffered from heart attacks & cancer to anyone looking to deepen their spiritual journey.

Read more at
http://brightstarevents.net/viewArticle.cfm?id=189

The Secret Power of Yoga

The bridge will be open this weekend!

Have you heard the news?  There’s no excuse not to come to our 10-year Anniversary Party on Saturday between 1-5.  Construction to the Yadkin River Bridge on I-40 has been postponed due to the weather, so traffic won’t be an issue.  See you there!

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