Tag Archives forfree yoga near me

FREE SAMPLES

How do you like free samples?

We’re especially fond of free food samples and great skin care samples and quirky gadgets (but not so much on the sprays of perfume that waft over you upon entering a department store).

A sampling of something gives us the opportunity to try a product or service to see if it meets our standards, satisfies a need, and allows us to give something a test drive at an affordable (FREE!) rate without any expected commitment.

So, how would you like FREE SAMPLES of yoga and meditation?

If you are looking for a safe (and FREE) environment to try yoga and meditation, then mark your calendar for Saturday, January 5, 2019 . . . Sunrise Yoga Studio’s FREE YOGA DAY!

From 9:00 am – 12:30 pm that day you have the opportunity to try any of our 5 FREE yoga and meditation classes.

We want everyone who has had any inkling to test the yoga and meditation waters, no matter how tiny that inkling may have been, to have the opportunity to give yoga and meditation a try. Yes, we are passionate about yoga and meditation, and, yes, we think yoga and meditation is for every body and that every body is made for yoga and meditation. Yes, we’re unashamedly trying to expose you to our passion.

Sample Free Yoga Classes at Sunrise Yoga Studio, Clemmons, NC, Saturday, January 5, 2019Here are our FREE samples for you to try during our FREE yoga and meditation day!

Level 1 w/ Cathy @ 9 – 10 am
Level 2 Flow w/ Karen @ 9 – 10:30 am
Introduction to Meditation w/ Gwen @ 10:15 – 11:15 am
Back Care w/ Karen @ 11 am – 12:30 pm
Introduction to Yoga w/ Elaine @ 11:30 am – 12:30 pm

PLUS, SPECIAL ONE-DAY ONLY DISCOUNTS!
Purchase our New Student Special Intro Offer of 30 days for $30 and be entered in a raffle!

Class size is limited – CLICK HERE to reserve your space or use the Sunrise Yoga app.

 

 

Bring a friend and enjoy free yoga, tea and snacks, and a Trunk Show with Twisted Friends Tie Dyes!Twisted Friends Tie Dye Trunk Show at Sunrise Yoga Studio, Clemmons, NC, Saturday, January 5, 2019 Twisted Friends Tie Dye Trunk Show at Sunrise Yoga Studio, Clemmons, NC, Saturday, January 5, 2019

 

Questions? Email us at info@SunriseYoga.net!

**Inclement weather make-up date is Saturday, 1/12**

We’ll see you on FREE Yoga and Meditation Day, Saturday, January 5th, 2019! What better way to begin the new year?!?

 

P.S. Remember our Senior Services donation collection at the Studio! Be a Santa for a Senior!

☼ FREE Yoga? ☼

FREE Yoga through Sunrise Yoga Studio, Clemmons, NCThis week, someone asked why our Namasté the Market Way class is free. Sunrise Yoga offers this 45 minute free monthly class during the spring and summer at the Clemmons Village Farmers Market, a pretty cool place to hang out and find local vendors with some great products. Namaste the Market Way, Free Yoga, Village of Clemmons Farmers Market, Sunrise Yoga Studio, Clemmons, NC

Perhaps it seemed odd to offer yoga at a farmers market? Does offering the class free somehow lessen its legitimacy? Did free mean it wasn’t led by a qualified instructor?

Whatever the reason for the question, we hope it indicated interest in the class and in giving yoga a try! For those who have stepped into the world of yoga, having easy access to yoga classes, free or not, makes it possible to deepen the practice, and broaden the understanding that yoga goes far beyond physical movement and body flexibility. If a free yoga class can help another person connect to yoga, we are all for it!

FREE Yoga through Sunrise Yoga Studio, Clemmons, NCThose unfamiliar with Sunrise Yoga Studio may not realize we frequently offer free yoga classes. By offering our free Namasté the Market Way yoga class at the Clemmons Village Farmers Market, we get to connect with and give back to the community who has so positively supported us for the 15 years we have been in Clemmons. We have the opportunity to get to know our neighbors as well as support other local businesses. And if Mother Nature cooperates, we take the yoga outdoors for the added benefit of some good old vitamin D!

 

If outdoor yoga isn’t your thing but you are curious about yoga and want to learn more, our next free session at the studio will occur Thursday, June 21st, from 9:30-10:30 am. In celebration of International Yoga Day, students NEW to Sunrise Yoga can enjoy this class at no charge! (And, pssssst, that day, only at the studio, you can purchase our New Student Special of 30 Days of Unlimited Yoga for only $25! That’s a $5 savings off the regular purchase price!! For less than the price of 2 drop-in classes, you can attend daily practice in all on-going, scheduled classes for 30 consecutive days. This does exclude “series” classes and special events.)

At Sunrise Yoga, we live the values of yoga! Yoga teaches us the importance of helping others. In addition to offering free yoga classes, we support and participate in our community through activities and donations to the Clemmons Food Pantry (Remember the Drive Away Hunger Golf Tournament, which Sunrise Yoga helps sponsor, is tomorrow, June 1st!), American Red Cross, For Katie’s Sake/Winston-Salem Foundation, National MS Society, American Heart Association, Second Harvest Food Bank, Make A Wish, SECU Family House, Arts for Life, and Senior Services of Forsyth County. Since 2004, we have raised over $33,000 and thousands of pounds of food and other items to support these local charities.

So, come take a free yoga class as they are offered, give yoga a try, and directly or indirectly, you too will be connected to our community!FREE Yoga through Sunrise Yoga Studio, Clemmons, NC

Want to stay connected to Sunrise Yoga? Download our app from the Apple App Store or through Google Play. You can also sign up for our monthly newsletter to learn when special events like free classes are scheduled. Email us at info@sunriseyoga.net to subscribe.