Yoga Personality Quiz

Have you ever taken a personality test based off things you prefer?

For instance, do you prefer chocolate ice cream over vanilla ice cream or strawberry ice cream?

If you like chocolate ice cream, you are likely to be flirtatious and charming! You lead a life of joy and self-love, while a vanilla ice cream lover, finds peace and balance in the everyday and relies more on intuition than logic. Strawberry ice cream lovers are energetic but introverted. Learn more about your ice cream personality at https://www.thekitchn.com/this-is-what-your-favorite-ice-cream-flavor-says-about-you-221822 and https://www.rd.com/food/fun/hidden-personality-traits-revealed-ice-cream/

So, what does your favorite yoga pose say about you? Does your most-loved asana reveal some insight into who you are?

Let us know which yoga pose is your “go to” yoga pose and tell us if the personality traits associated with that yoga pose truly capture the real you!

Downward Dog (Adho Mukha Svanasana)

Outgoing, Accessible, Friendly

Tree Pose (Vrksasana)

 Grounded, Down to Earth, Enjoys a challenge

One-leg King Pigeon prep (Eka Pada Rajakopatasana)

Unintimidated by discomfort, tolerant, Willing to show emotion

Headstand (Sirsasana)

Creative, Thinks outside the box, Self-assured, Youthful

Handstand (Adho Mukha Vrksasana)

Finds balance in the midst of chaos, Thrill seeker

Camel (Ustrasana)

Secure, Open-Hearted, Communicates heart to heart

Warrior II (Virabhadrasana II)

Not afraid of challenges, Faces difficulty head on, Fierce concentration/focus, Self-confident

Forward Folds (i.e., Upavistha Konasana)

Introverted, Calm, Level-headed, Lives according to their own standards

Corpse (Savasana)

Easy going, Balanced life, Quietly confident, Enjoys the flow of life

The personality traits for the yoga poses shown above came from WellWellWell, DoYouYoga, and EliteDaily. If you need help finding your yoga personality, we would love to help! Find a class at Sunrise Yoga Studio appropriate for your level and we will assist you in connecting with your favorite yoga pose!