Yoga Teacher Training, Winston-Salem, NC

Looking for the next step in your yoga journey? Ready to become a yoga instructor, or to simply take your own practice to a higher level? Sunrise Yoga Studio in Clemmons, NC (a suburb of Winston-Salem) has the right program for you.

Join us for a free Information Session & Free Class on: Friday, 7/19 at 5:30-7 pm or Friday, 8/2 at 9-10:30 am.

Our Programs

Certified 200-Hour Teacher Training Program for Yoga Alliance registry

Enrichment Program for those seeking a deeper knowledge of yoga

​ Certified 300-Hour Teacher Training Program for Yoga Alliance registry

​Continuing education modules to keep your certification current

Our programs are offered in weekend workshop format, designed to avoid conflict with the traditional workweek. Each session blends together just the right amount of asana practice, lecture, classroom discussion, reading assignment review, as well as practice-teaching opportunities for teacher training students. And you’ll quickly discover new friendships with both your fellow students and the teaching staff.

Additionally, our programs have carefully crafted curricula to maximize the learning experience. Our classrooms are well stocked with props and learning equipment, and provide an inviting environment in which to study.

To support your learning process, Sunrise Yoga has assembled a highly qualified team of instructors who are eager to guide you to the next level on your yoga journey. Click Below to learn more. 

Expand your knowledge of yoga at one of our teacher training sessions.

At Sunrise Yoga Studio, we provide opportunities to not only learn yoga, but to understand what it takes to become a yoga instructor. If you are looking for a place to explore the teacher side of the yoga classroom, or if you want to simply bolster your knowledge of yoga, our yoga teacher training programs have a place for you. While not all our graduates decide to teach, they all gain a more authentic, meaningful understanding of the practices and principles of yoga.

Sunrise Yoga Studio is a Registered Yoga School (RYS) with Yoga Alliance. After graduating from one of our yoga teacher training courses, you can register your teaching credentials with Yoga Alliance. There are two specific yoga teacher training classes we offer at our studio:

1. 200-hour program—This is the first level of training and where all students starts their teacher-training journey. You must complete this course before enrolling in our 300-hour program.

2. 300-hour program—This program takes students to the next level of learning about yoga traditions. This course covers a broader range of topics and allows students to work in more depth as they refine their teaching skills and abilities.

Our yoga teacher training classes are both informative and fun! We take the art of teaching yoga seriously and explore many categories of asana in exceptional detail, so all our graduates can safely and confidently teach yoga in Winston-Salem, North Carolina. If you have questions or would like to enroll, contact our studio today!

At Sunrise Yoga Studio, we offer yoga teacher training to residents of Winston Salem, Lewisville, and Clemmons, North Carolina.