Teacher Training Program Frequently Asked Questions

If you are interested in becoming a yoga instructor, take a look at our FAQs.

Are you interested in becoming a yoga instructor and helping others reap the many benefits of practicing yoga? At Sunrise Yoga Studio, we proudly offer several yoga teacher instruction programs, and you can find out more about them by reading through the FAQs listed below. This page is a great resource to refer to during your training and even after if you want to continue your education. Like always, feel free to reach out to our studio in Winston-Salem, North Carolina if you can't find the information you're looking for on this page. 

What style of yoga is taught in your teacher training programs?

Can I sign up online?

How much does it cost?

When are classes held?

How do the 200 and 300 Hour Programs differ?

Do you have a 500 hour program?

What are your classes like?

What are some of the topics covered?

How long has Sunrise been offering Teacher Training?

How much previous experience do I need?

I can't do all the poses. Is that a problem? 

What if I don't plan to teach? 

What's required for graduation?

What if I can't attend all the sessions?

Can I practice at your studio during the training?

Is there an age restriction?

Do I need to buy any props?

Do I need to buy any books?

How large are your training classes?

What is Yoga Alliance?

Will I be qualified to teach yoga when I finish the 200 hour program?

Can I participate if I am pregnant or become pregnant? 

Can I participate if I have a medical issue or injury? 

What is your refund policy?

Can I take your 300 hour training if I completed my 200 hour training at another school?

What if I miss a weekend or part of a weekend?

How much time should I expect to spend on homework assignments?

If I am certified at the 200 hour level why do I need the 300 hour program?

How long is the certification valid? When does it expire?