Yoga Workshops, Winston-Salem, NC

Learn more about the practice of yoga by attending one of our workshops.

Learn more about the practice of yoga by attending one of our workshops.

Enhance your knowledge of yoga, try different practices, and strengthen your understanding of different poses and movement techniques at one of Sunrise Yoga Studio's yoga workshops. Outside of our regular class schedule, we bring in incredible guest instructors to teach workshops that focus on different aspects of yoga and the many benefits it provides to the mind, body, and spirit.

We list our yoga workshops online, but we are always happy to provide further information when you inquire directly, either over the phone or at our studio. We would also be happy to suggest yoga workshops based on your personal interests. Our goal is to simply help you get as much as possible out of your yoga practice by allowing you to explore everything this ancient discipline offers.

Our yoga workshops, although they vary in terms of instruction and topic, focus on the core approach of yoga – helping everyone move toward greater wellness and wellbeing. Whether you are new to the practice of yoga or are a seasoned practitioner, there is a spot for you in one of the many yoga workshops we host at our studio for those from Winston-Salem, North Carolina.

There is always something new happening at Sunrise Yoga Studio! View our workshop calendar or give our studio a call for additional information about our upcoming workshops and events. 

There's Always Something New Happening at Sunrise Yoga

Cancellation Policy: If you cancel at least 7 days prior to the workshop, you will receive a full refund minus a 20% administrative fee. There are no refunds, exchanges, or transfers for cancellations made less than 7 days prior. No refunds for no-shows.

Save the dates!  

  • February 15-17, 2019 = Cheryl Fenner Brown; Yoga for Cancer
  • March 23-24, 2019 = Julie Gudmestad, PT and Iyengar-teacher weekend workshop