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| Inside the studio | Inside the studio |
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| The only Yoga Wall in the Winston-Salem area | Used in all types of poses | Use straps and bars to assist you |
As you walk though the doorway into our lobby, you will immediately notice the peaceful, calming atmosphere ... the soft color on the walls, the dimmed lights, the soothing aromas, the sound of soft music and trickling water, and the spacious studio.
At Sunrise Yoga, you will find the opportunity to reduce stress, to breathe freely, and to gain strength, flexibility, and peace of mind. We are dedicated to providing a safe, educational, and fun environment for the practice of yoga.
Classes are available for those just beginning their exploration of yoga and for experienced students who wish to broaden and expand their practice. Each class contains yoga poses of the body, breathing practices, meditation, and relaxation. You and your instructor will develop a personalized approach to each pose creating a greater awareness of your body and mind in motion and in stillness. You are encouraged to work at your own pace honoring your limitations and abilities. Our staff is welcoming and highly trained to guide you through your yoga journey.
In addition to regularly scheduled classes, numerous workshops and special events are available each month. Private and small group sessions are available as well by request. We are also available to teach in alternate locations for groups or individuals. Inquire at the studio for details.
Yoga props, books, clothing, and gift certificates for sale in the boutique. Also, a lending library of over 200 books and videos is available to you to enhance your yoga experience.
We support and participate in your community through activities and donations to the American Heart Association, Second Harvest Food Bank, Clemmons Food Pantry, and Meals-on-Wheels. In the last 5 years, we have raised over $5,800 to support these local charities.
Sunrise Yoga Studio has been written about in numerous articles. Check us out!See more photos of events and classes at Sunrise Yoga here.
Lobby & boutique Lobby
6000 Meadowbrook Mall Court, Suite 28
Clemmons, NC 27012
(336) 778-1233
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