Schedule
February, 2012
Click here to view this month's schedule as a PDF and print it.
Class types / descriptions
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|
1 10-11:30 am L3 - Valerie 6-7:30 pm L1 - Kim 6-8 pm L4 - Valerie |
2 9:30-10:45 am L1 - Melissa 10-11 am CY - Kim 6-7:15 pm L1 - Gwen 6-7:30 pm L2 - Valerie |
3 9:30-11 am L2 - Valerie 10-11:30 am L1 - Kim 6-9 pm 200-hour Teacher Training |
4 9 am-4 pm 200-hour Teacher Training 9-10:30 am L2F - Karen H 11-12:30 pm BC - Karen H |
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5 9 am-4 pm 200-hour Teacher Training 1:30-3 pm L1 - Elaine 5-6 pm PN - Melissa |
6 10-11:30 am L1 - Sandra 4-5:30 pm L2 - Sandra 6-7 pm GY - Kim 6-7:30 pm L3 - Valerie 7:10-8:10 pm L1 - Melissa |
7 10-11 am CY - Valerie 6-7:25 pm L1 - Valerie 6:30-7:45 pm PY - Becky 7:35-9 pm L3 - Valerie |
8 10-11:30 am L3 - Valerie 6-7:30 pm L1 - Kim 6-8 pm L4 - Valerie |
9 9:30-10:45 am L1 - Melissa 10-11 am CY - Kim 6-7:15 pm L1 - Gwen 6-7:30 pm L2 - Valerie |
10 9:30-11 am L2 - Valerie 10-11:30 am L1 - Kim |
11 9-10:30 am L2F - Karen H 11-12:30 pm BC - Karen H |
|
12 1:30-3 pm L1 - Karen F 3:30 - 5 pm Pranayama & Meditation class - Gwen 5-6 pm PN - Melissa |
13 10-11:30 am L1 - Sandra 4-5:30 pm L2 - Sandra 6-7 pm GY - Kim 6-7:30 pm L3 - Valerie 7:10-8:10 pm L1 - Melissa |
14 10-11 am CY - Valerie 6-7:25 pm L1 - Valerie 6:30-7:45 pm PY - Becky 7:35-9 pm L3 - Valerie |
15 10-11:30 am L3 - Valerie 6-7:30 pm L1 - Kim 6-8 pm L4 - Valerie |
16 9:30-10:45 am L1 - Melissa 10-11 am CY - Kim 6-7:15 pm L1 - Christy 6-7:30 pm L2 - Valerie |
17 9:30-11 am L2 - Valerie 10-11:30 am L1 - Kim 6-7:30 pm Restorative Yoga - Elaine |
18 9-10:30 am L2F - Karen H 11-12:30 pm BC - Valerie 1-5 pm CPR & First Aid class |
|
19 1:30-3 pm L1 - Valerie 3:30-4:45 pm Girls Afternoon Out class - Kim 5-6 pm PN - Melissa |
20 10-11:30 am L1 - Sandra 4-5:30 pm L2 - Sandra 6-7 pm GY - Kim 6-7:30 pm L3 - Valerie 7:10-8:10 pm L1 - Melissa |
21 10-11 am CY - Valerie 6-7:25 pm L1 - Valerie 6:30-7:45 pm PY - Becky 7:35-9 pm L3 - Valerie |
22 10-11:30 am L3 - Valerie 12 - 12:45 pm AL - Valerie 6-7:30 pm L1 - Kim 6-8 pm L4 - Valerie |
23 9:30-10:45 am L1 - Valerie 10-11 am CY - Kim 6-7:15 pm L1 - Gwen 6-7:30 pm L2 - Valerie |
24 9:30-11 am L2 - Valerie 10-11:30 am L1 - Kim 7 pm Yoga Book Club |
25 9-10:30 am L2F - Karen H 11-12:30 pm BC - Karen H |
|
26 1:30-3 pm L1 - Karen F 3-6 pm Intro to Enneagram 5-6 pm PN - Valerie |
27 10-11:30 am L1 - Sandra 4-5:30 pm L2 - Sandra 6-7 pm GY - Kim 6-7:30 pm L3 - Valerie 7:10-8:10 pm L1 - Melissa |
28 10-11 am CY - Valerie 6-7:25 pm L1 - Valerie 6:30-7:45 pm PY - Becky 7:35-9 pm L3 - Valerie |
29 10-11:30 am L3 - Valerie 12 - 12:45 pm AL - Valerie 6-7:30 pm L1 - Kim 6-8 pm L4 - Valerie 7:35 - 8:30 pm Yoga Wall - Kim |
Class Fees
- Drop-in / Single class fee = $15
- Unlimited classes within 30 consecutive days “Unlimited class card” = $129
- Class cards to use within 90 days “90 days class card”:
- 6 classes (expires in 90 days) = $72
- 12 classes (expires in 90 days) = $132
- 18 classes (expires in 90 days) = $180
- 24 classes (expires in 90 days) = $216
- Discounts:
- Chair Yoga = $8 / class. $30 for 4 classes. $70 for 10 classes. No discounts allowed.
- Discounts for 90-days Yoga class cards only (not on Drop-in fee and not Unlimited class cards): Discounts may not be combined. To use a discount, you must notify us of this at time of payment. There are no refunds or credits for prior purchases.
- Seniors (65+) = 10% discount
- Full-time college students = 10% discount
- Family discount = 10% discount when families register together
Scholarship program
Your teachers here at Sunrise feel that yoga should be accessible to those who want to participate regardless of the current financial situation. All teachers have all agreed to offer 1 slot in his/her class each month as a Yoga Scholarship program where students can take a class for free.
Here are the requirements around this program:
- 1 class per student in a calendar month.
- Student will need to request class date and time via email to us: no reason required.
- First come, first served for requested teacher and class time.
- Request must be made at least 1 week in advance of the class he/she wishes to take.
- Student will be emailed a coupon that must be brought to the class & given to the front desk person prior to class.
- The student must bring the coupon. If the student does not bring the coupon, the class is not free.
- If the student does not attend the class listed on the coupon, the student forfeits the free class for the month.