Schedule

February, 2010



Class types / descriptions

AL = All Levels Yoga
BC = Back Care Yoga
FF = Fun Friday (for all levels)
GY = Gentle Yoga
YW = Yoga Wall
CY = Chair Yoga
L1 = Level 1 Yoga
L2 = Level 2 Yoga
L2F = Level 2 Flow Yoga
L3 = Level 3 Yoga
L4 = Level 4 Yoga








Sunday Monday Tuesday Wenesday Thursday Friday Saturday
1
10-11:30 am
L1 - Sandra


4-5:30 pm
L2 - Sandra


6-7 pm
GY - Kim


6-7:30 pm
L3 - Valerie
2
8:30-9:30 am
AL - Valerie

10-11 am
CY - Valerie


6-7:25 pm
L1 - Valerie


6:30-8 pm
L2F - Becky


7:35-9 pm
L3 - Valerie
3
6:30-7:30 am
AL - Becky

10-11:30 am
L3 - Valerie


6-7 pm
YW - Kim


6-7:25 pm
L1 - Valerie


7:35-9 pm
L4 - Valerie


4
8:30-9:30 am
AL - Kim

10-11 am
CY - Kim


6-7:30 pm
L2 - Valerie


6-7:30 pm
L2F - Dave
5
10-11:30 am
L1 - Kim


Yoga Teacher Training weekend
6
9-10:30 am
L2F - Karen


11-12:30 pm
BC - Karen


Yoga Teacher Training weekend
7
1:30-3 pm
L1 - Dave


Yoga Teacher Training weekend

8
6:30-7:30 am
AL - Becky

10-11:30 am
L1 - Sandra


4-5:30 pm
L2 - Sandra


6-7 pm
GY - Kim


6-7:30 pm
L3 - Valerie
9
8:30-9:30 am
AL - Valerie

10-11 am
CY - Valerie


6-7:25 pm
L1 - Valerie


6:30-8 pm
L2F - Becky


7:35-9 pm
L3 - Valerie
10
6:30-7:30 am
AL - Becky

10-11:30 am
L3 - Valerie


6-7 pm
YW - Kim


6-7:25 pm
L1 - Valerie


7:35-9 pm
L4 - Valerie
11
8:30-9:30 am
AL - Kim

10-11 am
CY - Kim


6-7:30 pm
L2 - Valerie


6-7:30 pm
L2F - Dave
12
10-11:30 am
L1 - Kim
13
9-10:30 am
L2F - Karen


11-12:30 pm
BC - Karen
14
1:30-3 pm
L1 - Dave


3:30 - 5 pm
FREE class for Beginners
Lisa, teacher trainee

15
10-11:30 am
L1 - Sandra


4-5:30 pm
L2 - Sandra


6-7 pm
GY - Kim


6-7:30 pm
L3 - Valerie
16
8:30-9:30 am
AL - Valerie

10-11 am
CY - Valerie


6-7:25 pm
L1 - Valerie


6:30-8 pm
L2F - Becky


7:35-9 pm
L3 - Valerie


17
6:30-7:30 am
AL - Becky

10-11:30 am
L3 - Valerie


6-7 pm
YW - Kim


6-7:25 pm
L1 - Valerie


7:35-9 pm
L4 - Valerie


18
8:30-9:30 am
AL - Kim

10-11 am
CY - Kim


6-7:30 pm
L2 - Valerie


6-7:30 pm
L2F - Dave
19
10-11:30 am
L1 - Kim


6-7:30 pm
FF - Karen
Back Care for Intermediate Students
20
9-10:30 am
L2F - Karen


11-12:30 pm
BC - Karen
21
9:30-10:45 am
Becky
Learn to Flow

1:30-3 pm
L1 - Dave


22
10-11:30 am
L1 - Sandra


4-5:30 pm
L2 - Sandra


6-7 pm
GY - Kim


6-7:30 pm
L3 - Valerie
23
8:30-9:30 am
AL - Valerie

10-11 am
CY - Valerie


6-7:25 pm
L1 - Valerie


6:30-8 pm
L2F - Becky


7:35-9 pm
L3 - Valerie
24
6:30-7:30 am
AL - Becky

10-11:30 am
L3 - Valerie


6-7 pm
YW - Kim


6-7:25 pm
L1 - Valerie


7:35-9 pm
L4 - Valerie


25
8:30-9:30 am
AL - Kim

10-11 am
CY - Kim


6-7:30 pm
L2 - Valerie


6-7:30 pm
L2F - Dave
26
10-11:30 am
L1 - Kim


7 pm
Yoga Book Club
27
9-10:30 am
L2F - Karen


11-12:30 pm
BC - Karen


28
1:30-3 pm
L1 - Dave




Class Fees


Scholarship program
Your teachers here at Sunrise feel that yoga should be accessible to those who want to participate regardless of the current financial situation. All teachers have all agreed to offer 1 slot in his/her class each month as a Yoga Scholarship program where students can take a class for free.
Here are the requirements around this program: