| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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1 6:30-7:30 am AL - Becky 10-11:30 am L3 - Valerie 6-7:30 pm YW - Kim 6-7:25 pm L1 - Valerie 7:35-9 pm L4 - Valerie |
2 10-11 am CY - Kim 6-7:30 pm L2 - Valerie |
3 10-11:30 am L1 - Kim |
4 9-10:30 am L2F - Karen H 11-12:30 pm BC - Karen H |
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5 closed for Labor Day weekend |
6 LABOR DAY 10-11:30 am L1 - Sandra 6-7:30 pm L3 - Valerie |
7 10-11 am CY - Valerie 6-7:25 pm L1 - Valerie 7:35-9 pm L3 - Valerie |
8 6:30-7:30 am AL - Karen F 10-11:30 am L3 - Valerie 6-7:30 pm YW - Kim 6-7:25 pm L1 - Valerie 7:35-9 pm L4 - Valerie |
9 10-11 am CY - Kim 6-7:30 pm L2 - Valerie |
10 10-11:30 am L1 - Kim 6 - 9 pm Yoga Teacher Training & Yoga University weekend |
11 9-10:30 am L2F - Karen H 11-12:30 pm BC - Karen H 9 am - noon Yoga Teacher Training & Yoga University weekend 1 - 5 pm Yoga & Mindfulness Meditation workshop |
|
12 1:30-3 pm L1 - Karen F 3:15 - 4:45 pm L2 - Karen F 9 am - 4 pm Yoga Teacher Training & Yoga University weekend |
13 6:30-7:30 am AL - Becky 10-11:30 am L1 - Sandra 4-5:30 pm L2 - Sandra 6-7 pm GY - Kim 6-7:30 pm L3 - Valerie |
14 10-11 am CY - Valerie 6-7:25 pm L1 - Valerie 7:35-9 pm L3 - Valerie |
15 6:30-7:30 am AL - Becky 10-11:30 am L3 - Valerie 6-7:30 pm YW - Kim 6-7:25 pm L1 - Valerie 7:35-9 pm L4 - Valerie |
16 10-11 am CY - Kim 6-7:30 pm L2 - Valerie |
17 10-11:30 am L1 - Kim 6-7:30 pm FF - Becky Open from the Heart |
18 9-10:30 am L2F - Karen H 11-12:30 pm BC - Karen H |
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19 1:30-3 pm L1 - Karen F 3:15 - 4:45 pm L2 - Karen F 4 - 5 pm FREE class for Beginners Valerie |
20 6:30-7:30 am AL - Becky 10-11:30 am L1 - Sandra 4-5:30 pm L2 - Sandra 6-7 pm GY - Kim 6-7:30 pm L3 - Valerie |
21 10-11 am CY - Valerie 6-7:25 pm L1 - Valerie 7:35-9 pm L3 - Valerie |
22 6:30-7:30 am AL - Becky 10-11:30 am L3 - Valerie 6-7:30 pm YW - Kim 6-7:25 pm L1 - Valerie 7:35-9 pm L4 - Valerie |
23 10-11 am CY - Kim 6-7:30 pm L2 - Valerie |
24 10-11:30 am L1 - Kim 7 pm Yoga Book Club |
25 9-10:30 am L2F - Karen H 11-12:30 pm BC - Karen H 1 - 4 pm Open House & Free mini-classes |
|
26 1:30-3 pm L1 - Karen F 3:15 - 4:45 pm L2 - Karen F |
27 6:30-7:30 am AL - Becky 10-11:30 am L1 - Sandra 4-5:30 pm L2 - Sandra 6-7 pm GY - Kim 6-7:30 pm L3 - Valerie |
28 10-11 am CY - Valerie 6-7:25 pm L1 - Valerie 7:35-9 pm L3 - Valerie |
29 6:30-7:30 am AL - Becky 10-11:30 am L3 - Valerie 6-7:30 pm YW - Kim 6-7:25 pm L1 - Valerie 7:35-9 pm L4 - Valerie |
30 10-11 am CY - Kim 6-7:30 pm L2 - Valerie |
Your teachers here at Sunrise feel that yoga should be accessible to those who want to participate regardless of the current financial situation. All teachers have all agreed to offer 1 slot in his/her class each month as a Yoga Scholarship program where students can take a class for free.
Here are the requirements around this program:
- 1 class per student in a calendar month.
- Student will need to request class date and time via email to us: no reason required.
- First come, first served for requested teacher and class time.
- Request must be made at least 1 week in advance of the class he/she wishes to take.
- Student will be emailed a coupon that must be brought to the class & given to the front desk person prior to class.
- The student must bring the coupon. If the student does not bring the coupon, the class is not free.
- If the student does not attend the class listed on the coupon, the student forfeits the free class for the month.