VIDEO LIBRARY
NEW STUDENT SPECIAL
◀ All Offerings

Meditation & Mindfulness

Learn ways to practice "active silence" through a variety of techniques. Notice the joys and challenges of our experience as well as the connections of mind, body and breath to explore, begin, or refresh a practice.

No previous meditation experience is needed. Those with an established meditation practice will benefit as well.

$50 before June 29, $60 after

Unlimited Members receive 10% discount

Cancellation at least 7 days in advance will receive a full refund minus a 20% administration fee.

No refunds, exchanges, or credit for cancellations made less than 7 days prior & no-shows.

Upcoming Schedule

SAT JAN 31, 2026, 1 - 3 PM EST

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