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Yoga Wall

REQUIRES 3+ MONTHS OF ALL LEVELS OR LEVEL 1 YOGA CLASSES and have used the Yoga Wall in at least one other class. Meet our yoga playground! Practice basic poses more confidently and progress to more challenging standing poses, back bends, forward bends, inversions & more. Our Yoga Walls use semi-suspension and natural gravity to help you increase your flexibility, lengthen the spine and deepen poses while recruiting otherwise disengaged muscles and reducing pressure on certain parts of the body.  

Upcoming Schedule

TUE DEC 30, 6 - 7 PM EST
THU JAN 8, 2026, 11:30 AM - 12:30 PM EST
SUN JAN 11, 2026, 1:30 - 2:30 PM EST
THU JAN 15, 2026, 11:30 AM - 12:30 PM EST
THU JAN 22, 2026, 11:30 AM - 12:30 PM EST
TUE JAN 27, 2026, 6 - 7 PM EST
THU JAN 29, 2026, 11:30 AM - 12:30 PM EST
THU FEB 5, 2026, 11:30 AM - 12:30 PM EST
THU FEB 12, 2026, 11:30 AM - 12:30 PM EST
THU FEB 19, 2026, 11:30 AM - 12:30 PM EST

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