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Yoga Wall

REQUIRES 3+ MONTHS OF ALL LEVELS OR LEVEL 1 YOGA CLASSES and have used the Yoga Wall in at least one other class. Meet our yoga playground! Practice basic poses more confidently and progress to more challenging standing poses, back bends, forward bends, inversions & more. Our Yoga Walls use semi-suspension and natural gravity to help you increase your flexibility, lengthen the spine and deepen poses while recruiting otherwise disengaged muscles and reducing pressure on certain parts of the body.  

Upcoming Schedule

THU MAR 26, 11:30 AM - 12:30 PM EDT
SUN MAR 29, 1:30 - 2:30 PM EDT
THU APR 2, 11:30 AM - 12:30 PM EDT
TUE APR 7, 6 - 7 PM EDT
THU APR 9, 11:30 AM - 12:30 PM EDT
SUN APR 12, 1:30 - 2:30 PM EDT
THU APR 16, 11:30 AM - 12:30 PM EDT
TUE APR 21, 6 - 7 PM EDT
THU APR 23, 11:30 AM - 12:30 PM EDT
THU APR 30, 11:30 AM - 12:30 PM EDT

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