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Yoga Wall

REQUIRES 3+ MONTHS OF ALL LEVELS OR LEVEL 1 YOGA CLASSES and have used the Yoga Wall in at least one other class. Meet our yoga playground! Practice basic poses more confidently and progress to more challenging standing poses, back bends, forward bends, inversions & more. Our Yoga Walls use semi-suspension and natural gravity to help you increase your flexibility, lengthen the spine and deepen poses while recruiting otherwise disengaged muscles and reducing pressure on certain parts of the body.  

Upcoming Schedule

THU FEB 5, 11:30 AM - 12:30 PM EST
THU FEB 12, 11:30 AM - 12:30 PM EST
MON FEB 16, 6 - 7 PM EST
THU FEB 19, 11:30 AM - 12:30 PM EST
SUN FEB 22, 1:30 - 2:30 PM EST
TUE FEB 24, 6 - 7 PM EST
THU FEB 26, 11:30 AM - 12:30 PM EST
THU MAR 5, 11:30 AM - 12:30 PM EST
THU MAR 12, 11:30 AM - 12:30 PM EDT
THU MAR 19, 11:30 AM - 12:30 PM EDT

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