Welcome Home
Discover Growth, Balance & Peace
HISTORY
Valerie Kiser founded Sunrise Yoga in 2003, welcoming students from Clemmons, Lewisville, Mocksville and the Winston-Salem, NC area to the studio.
Sunrise subsequently achieved Yoga Alliance recognition as a Registered Yoga School (RYS). The Sunrise Yoga Teacher Training program launched in 2009, and the East Coast Yoga Therapy program she co-founded gained IAYT accreditation in 2018. It was among the first 30 yoga therapy training programs worldwide to receive accreditation.
Winston-Salem's "Best Yoga Studio"
YOGA YOUR WAY, ALWAYS
Choose from beginner through advanced yoga classes plus a full calendar of workshops and special events.
You'll find alignment-based (hatha) yoga classes of various levels inspired by B.K.S. Iyengar, chair yoga, Yoga Wall classes, restorative yoga, and back care yoga.
Private yoga instruction and yoga therapy are also available.
For future yoga teachers or those aspiring to deepen their lifelong yoga practice, we also offer 200 hour Yoga Teacher Training, 300-hour Yoga Teacher Training and Yoga Enrichment programs.
Extraordinary Instructors
All instructors are deeply experienced. They've all enrolled in or completed 500-hour yoga teacher certification programs. They're here to support you in your yoga journey, without judgment, negativity or criticism.
Directions to the Studio
6311-A Stadium Drive, Clemmons, NC 27012
Behind Zips Car Wash & in the shopping center between Lowes Foods and Aldi
Help us be neighborly:
Please do not park directly in front of other businesses in the shopping center nor the mailboxes.
If you have questions, you can call/text us at 336-778-1233.
LIVING THE VALUES OF YOGA, EVERYDAY
Yoga teaches the importance of helping others. Since 2004, the Sunrise Yoga Studio community has raised many thousands of dollars and donated thousands of pounds of food and other items to support charities in Clemmons, Lewisville, Mocksville, and the greater Winston-Salem, NC community.
Our beneficiaries include:
Clemmons Food Pantry
American Red Cross
For Katie’s Sake/Winston-Salem Foundation
National MS Society
American Heart Association
Second Harvest Food Bank
Make A Wish
SECU Family House
Arts for Life
Senior Services of Forsyth County
CLASS (Clemmons Lewisville Action for Student Success) (formerly Interfaith Alliance)
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Wherever you are in your life, we invite you to join us at Sunrise Yoga Studio to experience growth, balance and peace.
