Ready to learn how yoga can help with your osteopenia or osteoporosis? This 4-class series is just for you!

Students will learn three different series of yoga poses curated by Dr. Loren Fishman to improve both bone density and bone quality, as well as, strength, flexibility, and balance. No previous yoga experience required - all are welcome!

Classes led by Linda Arrigo, RYT 500 & certified Yoga vs. Osteoporosis instructor.

Series Fee: $50 before February 15, $60 after

Cancellation at least 7 days in advance of the first class will receive a full refund minus a 20% administration fee. No refunds, exchanges, or credit for cancellations made less than 7 days prior to the first class & no-shows, and missing individual classes.