
Discover the power of mudras - ancient hand and body gestures used for healing, meditation, and transformation. These simple yet powerful practices help direct and seal energy in the body, creating a body & mind connection. Mudras can shift your mental state, calm the breath, and guide you into deeper, more meaningful meditation.
In this workshop, you’ll learn & practice a variety of mudras you can easily incorporate into your daily life and yoga practice.
Join us and experience how small gestures can create profound shifts in energy, awareness, and well-being.
$50 before April 11, $60 after
Unlimited Members must use their code during checkout to receive 10% discount.
Cancellation at least 7 days in advance will receive a full refund minus a 20% administration fee. No refunds, exchanges, or credit for cancellations made less than 7 days prior & no-shows.
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